Dividend Stocks That Deliver

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"You can't have your cake and eat it too." I never understood that particular proverb. The whole point in having a cake in the first place is to eat it. The same is true for investing in dividend-paying stocks. Sure, you want the dividends, but you also want the share price to increase over the long term.

Growth and income
Fortunately, you can find solid dividend payers that also promise substantial capital appreciation. In a recent article, James Early, co-advisor for Motley Fool Income Investor, showed that companies with the highest dividend payouts also delivered the highest earnings growth. This surprising phenomenon may happen because dividends tend to indicate financial health, and maintaining a dividend payment may require managers to allocate capital more efficiently.

Dividend stocks with solid growth rates should play a part in most investors' portfolios. The dividends will reduce volatility and provide a steady stream of cash regardless of the direction of the overall market. And increasing earnings growth should translate into higher stock returns, which will boost the overall return of your portfolio.

Seven remarkable stocks
With these insights in mind, I screened for dividend payers with expected annual growth rates of more than 15% over the next five years. I then included only those stocks that have received a high rating from our Motley Fool CAPS investment research service. Here are the results:

Company	Yield	CAPS Rating (out of 5)
Raytheon (NYSE: RTN)	1.7%	*****
Union Pacific (NYSE: UNP)	1.3%	****
Texas Instruments (NYSE: TXN)	1.2%	****
Tidewater (NYSE: TDW)	1.1%	****
Monsanto (NYSE: MON)	0.7%	*****
Corning (NYSE: GLW)	0.8%	*****
Vimpel Communications (NYSE: VIP)	0.8%	*****

Data from Yahoo! Finance, adr.com, and Motley Fool CAPS as of Dec. 17, 2007.

Each of these companies provides a nice combination of income and growth potential. These stocks are only offered up as ideas for future research, however; they do not represent official recommendations.

More of these
If you are looking for additional research on dividend payers that offer solid growth rates, consider a free 30-day trial of Income Investor. Co-advisors James Early and Andy Cross are currently beating the market by about four percentage points over a four-year period, and their picks offer a greater than 4% average yield to boot. Click here if you'd like to eat that cake after all.

This article was first published on March 12, 2007. It has been updated.

John Reeves does not own shares of any of the companies listed above. He can honestly say that he has never had a cake that wasn't ultimately eaten. The Motley Fool has a disclosure policy.