Burned-Out Americans Are Turning to This 1 Trick to Recharge

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Should you give it a try to get some rest and relaxation?

After more than a year of working from home, remote schooling, and pandemic precautionary measures, many Americans are more burned out than ever.

In fact, according to a study from Robert Half, a global recruiting firm, 44% of white-collar professionals described themselves as being "more burned out on the job compared to a year ago," and close to 50% said they've experienced more fatigue as a result of a "heavier workload."

In response to this exhaustion and burnout, many American have identified the perfect cure: an extended vacation.

Americans are disconnecting from work to fight burnout

The survey showed that close to 60% of people are planning an "awaycation," which involves completely disconnecting from work.

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For many, this vacation will be a long one. Close to a third of survey respondents indicated they are intending to be away for a minimum of three weeks. For many professionals, this is possible because they stored up vacation time during the peak of the COVID-19 pandemic when traveling was difficult or impossible.

Another 32% of respondents indicated they'd be taking a staycation from work, and 11% are going to opt for a workcation which combines both work and leisure activities.

Those workers who are taking time off are making a smart move that could help both their own mental state as well as their business productivity over the long term. Research has shown that vacations reduce stress, improve immune function, reduce burnout, and improve creativity.

After a global pandemic and unprecedented economic crisis, it's no wonder that so many Americans feel the need to recharge, reset, and take a few weeks away from it all.

Make sure your vacation is as stress-free as possible

If you are going on vacation to fight burnout, you'll want to make sure it's an enjoyable experience and not one that adds additional stress to your life. Here are some tips to help you do just that.

  • Use the right credit card: Make sure your credit card doesn't charge foreign transaction fees if you're going abroad. And it doesn't hurt to choose a card that provides bonus points for travel so you can start racking up rewards to fund your next trip. A card with lost luggage protection, trip cancellation coverage, and rental car insurance can also help protect you against losses on your vacation.
  • Alert your credit card company to your travel plans: You don't want your card to be shut off due to suspicion of fraud if you use it while you're away from home. Let your card company know about your trip ahead of time to avoid any issues.
  • Understand the cancellation policies: The future of the pandemic is still unpredictable, so make sure that you know the rules for postponing or cancelling if travel becomes impossible due to rising COVID cases.
  • Learn the COVID rules: In some destinations, you may be required to show proof of vaccination, a negative COVID test, or both, before traveling freely.

Hopefully, by following this advice, you can enjoy a lengthy summer vacation -- one that helps put a fast end to your burnout.

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