Even at the mere mention of gold, associations with value, stability, and growth immediately pop into my head. This is largely thanks to the decades that the precious metal has been marketed as an attractive investment and a great way to hedge inflation, recession, and almost every other economic bogeyman.

The reality, though, is that regardless of the allure of gold in down times, the long-term performance of gold lags stocks by a significant margin. But investors don't need to give up the shiny lure of stability just to earn better returns in stocks -- there are stocks out there that really are as good as gold. In fact, many are even better than gold.

Chasing shiny trinkets
As a new investor, I was drawn to the allure of growth. This led me to buy -- or seriously consider buying -- shares in tech darlings such as Ericsson in the 1990s or Palm (NASDAQ:PALM) at its IPO in 2000. But while these stocks were shinier than gold for a while, the luster soon wore off. Each stock shed more than 80% of its value in the following years and has made little progress in recovering since.

Ericsson and Palm weren't necessarily poor businesses -- though Palm started to show its competitive weakness soon after its debut. The larger issue though was that fundamental conditions didn't support the share prices. I would have been far better off had I understood what demented guru Jeremy Siegel pointed out in his book The Future for Investors -- that stable, dividend-paying stocks are ultimately the best place for long-term cash.

You can have it all
A significant stabilizing factor in the return of stocks is the dividend that it pays to shareholders, as it helps smooth out the ups and downs of the market over time and indicates a company that's generating cash. Just like gold, steady dividends protect investors from bear markets. But -- even better than gold -- dividends also help boost returns.

For instance, take a look at these dividend-paying stocks and how they have performed through the turbulence of the recent bubble:

Company

10-Year Performance

Barclay's (NYSE:BCS)

130%

ABN AMRO Holding (NYSE:ABN)

369%

Valero Energy

944%

Avon Products (NYSE:AVP)

241%

Manulife Financial* (NYSE:MFC)

696%

Chevron (NYSE:CVX)

246%

S&P 500 (SPY)

84%

Gold

176%

*Return since 1999 IPO.

Now, lest I be accused of cherry-picking these examples, consider this: The Vanguard Windsor II (VWNFX) fund, our proxy for stocks with above-average yields, returned a market-beating 93% over the trailing decade.

Investors wouldn't have needed an advanced degree to find the above companies 10 years ago. Most had a long operating history in a relatively stable sector, providing investors a defensive edge with low long-term risk. Also, many of these companies have maintained (and sometimes even raised) dividend payments to shareholders during previous down economic cycles.

This consistency of a cash yield helps boost shareholder returns in the company because more shares are purchased when the stock is depressed. One crucial point, though: To realize the full benefits these stocks provide, investors must reinvest the dividends.

Regain your luster
Let's be honest: Gold has done well over the past decade, but stocks have done far, far better over the past century and there are stocks you can buy to protect you against even the worst market volatility. Dividend-paying stocks give investors the ability to not only survive years of market turmoil, but through reinvesting, to make more money along the way. That's about the best hedge against economic bogeymen I can think of.

If you're short on time or ideas, the Motley Fool Income Investor service is a great place to find dividend payers -- the average recommendation is beating the S&P by five percentage points and has an average yield greater than 4%. You can click here for a free 30-day trial to see the team's top dividend stocks for right now.

This article was originally published on July 18, 2007. It has been updated.

Fool contributor Dave Mock still has a soft spot for gold, but satisfies it with dividend stocks. The longtime Fool is author of The Qualcomm Equation. He owns no shares of companies mentioned here. Palm is a Stock Advisor recommendation. Vanguard Windsor II is a Champion Funds selection. The Motley Fool's disclosure policy is pure 24 karat, through and through.