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QQQ vs. SPY: QQQ Has Delivered Superior Gains, But It Comes With Higher Risk

Explore how sector focus, risk, and cost differences between these ETFs can shape your portfolio’s resilience and growth potential.

By Jake Lerch Feb 7, 2026 at 11:37PM EST

Key Points

  • QQQ leans heavily into technology and has delivered a higher 1-year return but comes with higher risk and a lower dividend yield
  • SPY tracks the broad S&P 500, offering greater sector diversification and a lower expense ratio
  • Both ETFs are extremely liquid, but QQQ’s max drawdown and volatility run higher than SPY’s

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