Buying crypto in a bear market is a bit like grocery shopping when you're hungry. Everything looks tempting, but most of it will leave you with regrets. The difference? Bad crypto picks can hurt a lot more than impulse-bought ice cream.
Let's be crystal clear: Crypto is unpredictable in the best of times, and bear markets amplify that volatile risk. In just a few years, coins can drop 80%, 90%, or go all the way to zero.
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Cryptocurrencies are indeed experiencing some bearish action right now. After topping out at $4.28 trillion in early October, the total crypto market is now worth $3.0 trillion. That's a 30% retreat, well above the 20% drawdown that defines a typical bear market.
Past performance doesn't guarantee future results, and buying the dip can turn into catching a falling knife. Only invest what you can afford to lose entirely, just in case.
That said, if you're going to wade into a crypto bear market like the current situation, please focus on coins with real utility and proven resilience. Here are three worth considering:
CRYPTO: BTC
Key Data Points
Bitcoin
Boring? Maybe. It still feels weird calling Bitcoin (BTC 0.01%) a safe bet of any kind, but it has a proven tendency to come back from the brink of many supposed deaths. Boring works when everything else gets exciting in the wrong way.
Bitcoin has survived every bear market since 2009, never lost its No. 1 market cap ranking in the crypto world, and is up nearly 300% over the past five years. It's arguably the only crypto with widespread institutional adoption, its spot-price exchange-traded funds (ETFs) are now worth more than $100 billion, and there's a genuine "digital gold" narrative that resonates beyond the crypto faithful.
When the market panics, money flows to Bitcoin first. There's a reason it's still king of the digital currencies. Buying it in a crypto winter has tended to pay off a few years later (so far).
CRYPTO: SOL
Key Data Points
Solana
Here's a resurrection story. Solana (SOL 1.37%) was left for dead after the FTX collapse in 2022. The token cratered, and critics wrote its obituary.
But it was too early to arrange Solana's funeral. Instead, it clawed back to become a top-10 mainstay, thanks to blazing-fast transactions, rock-bottom fees, and a developer ecosystem that kept building through the chaos.
That's the kind of resilience you want in a bear market pick. Solana knows how to get back in the saddle after an embarrassing crash.
CRYPTO: LINK
Key Data Points
Chainlink
This one's for the patient believers. Chainlink's (LINK 1.25%) price action over the past five years has been underwhelming. While Bitcoin nearly quadrupled, Chainlink is back where it was in December 2020.
But here's the thing: Its oracle network is essential infrastructure for decentralized finance (DeFi), connecting smart contracts to real-world data. Nearly every major blockchain project uses it. From Ethereum (ETH 0.82%) to Polkadot (DOT 2.14%), and including Solana, you can hardly build a smart contract that doesn't rely on Chainlink's data.
If crypto has a future, the leading oracle coin is almost certainly part of the plumbing. Real-world utility can take a while to show up in crypto prices. Meanwhile, you can pick up Chainlink coins on the cheap.
