Dividend investing can be a great investment strategy. Dividend stocks have historically outperformed the S&P 500 with less volatility. That's because dividend stocks provide two sources of return: regular income from dividend payments and capital appreciation of the stock price. This total return can add up over time.
Dividends Per Share
Because of their lower volatility, dividend stocks often appeal to investors looking for lower-risk investments, especially those in or nearing retirement. But dividend stocks can still be risky if you don't know what to avoid. Here's a closer look at how to invest in dividend stocks.
How they work
How dividend stocks work
Let's say you buy 100 shares of a company for $10 each, and each share pays a dividend of $0.50 annually. If you invested $1,000, you would receive $50 in dividend payments over the course of a year. That works out to a 5% dividend yield -- not too shabby. What you choose to do with your dividends is up to you. You can:
- Automatically reinvest them to buy more shares of the company through a dividend reinvestment plan (DRIP).
- Buy stock in a different company.
- Save the cash.
- Spend the money.
Whether the company's stock price goes up or down, you will receive those dividend payments as long as the company continues to pay them. The beauty of stocks that pay dividends: Part of your return includes predictable cash payments.
Not every company offering dividend stocks can maintain a dividend payout in every economic environment, but a diversified portfolio of dividend stocks can produce reliable income, rain or shine. Combine those dividends with capital appreciation as the companies you own grow in value, and the total returns can even exceed those of the broader market.

Examples
Examples of dividend stocks
Here are some well-known companies with a long history of paying dividends, along with their dividend yields at recent stock prices and the per-share amount of each dividend:
Company | Industry | Dividend Yield | Quarterly Dividend Amount |
---|---|---|---|
Chevron (NYSE:CVX) | Energy | 4.27% | $1.71 |
Procter & Gamble (NYSE:PG) | Consumer defensive | 2.67% | $1.006 |
Lowe's (NYSE:LOW) | Consumer cyclical | 1.84% | $1.20 |
Both Procter & Gamble and Lowe's have increased their stock dividends for more than 50 consecutive years, placing them in an elite group of companies known as the Dividend Kings. They're also part of the Dividend Achievers, a trademarked property owned by Nasdaq. Dividend Achievers are S&P 500 index companies with more than 10 years of consecutive dividend increases.
Chevron has a 38-year streak of dividend growth. Dividend stocks can come from any industry, and the amount of the dividend and percentage yield can vary greatly from one company and sector to the next.
Key metrics
Dividend yield and other key metrics
Before you buy dividend stocks, it's important to know how to evaluate them. These metrics can help you understand how much in dividends to expect, how reliable a dividend might be, and -- most importantly -- how to identify red flags.
Dividend yield
The dividend yield is the annualized dividend represented as a percentage of the stock price. For instance, if a company pays $1 in annualized dividends and the stock costs $20 per share, the dividend yield would be 5%.
Yield is useful as a valuation metric when you compare a stock's current yield to its historical levels. A higher dividend yield is better, all other things being equal, but a company's ability to maintain the dividend payout -- and, ideally, increase it -- matters even more. An abnormally high dividend yield could be a red flag, indicating investor concern it may be on track to get cut.
Dividend payout ratio
This is the dividend as a percentage of a company's earnings. If a company earns $1 per share in net income and pays a $0.50-per-share dividend, the dividend payout ratio is 50%. In general terms, the lower the payout ratio, the more sustainable a dividend is.
Cash dividend payout ratio
This is the dividend as a percentage of a company's operating cash flows minus capital expenditures, or free cash flow (FCF). This metric is relevant because generally accepted accounting principles (GAAP) net income is not a cash measure, and dividends are usually paid in cash.
Various noncash expenses can cause a company's earnings and FCF to vary significantly from one period to the next. This variability can cause a company's payout ratio to be misleading at times. Investors can use the cash dividend payout ratio, along with the earnings payout ratio, to better understand a dividend's sustainability.
Total return
This is the increase in stock price (known as capital gains) plus dividends paid. For example, if you pay $10 for a stock that increases in value by $1 and pays a $0.50 dividend, then the $1.50 in value you've gained is equivalent to a 15% total return.
Earnings per share (EPS)
The EPS metric normalizes a company's earnings to the per-share value. The best dividend stocks are companies that have shown that they can regularly increase earnings per share over time and thus raise their dividend. A history of earnings growth is often evidence of durable competitive advantages.
Price-to-earnings (P/E) ratio
The price-to-earnings (P/E) ratio is calculated by dividing a company's share price by its earnings per share. This metric, along with dividend yield, can be used to determine whether a dividend stock is fairly valued.
High yield
High yield isn't everything
Inexperienced dividend investors often make the mistake of buying stocks with the highest dividend yields. While high-yield stocks aren't bad, high yields can be the result of a stock's price falling due to the risk of the dividend being cut. That's called a dividend yield trap. Here are some steps you can take to avoid falling for a yield trap:
- Avoid buying stocks based solely on dividend yield. If a company has a significantly higher yield than its peers, that's often a sign of trouble, not opportunity.
- Use the payout ratios to gauge a dividend's sustainability.
- Use a company's dividend history of payout growth and yield as a guide.
- Study the balance sheet, including debt, cash, and other assets and liabilities.
- Consider the company and industry. Is the company's business at risk from competitors, weak demand, or some other disruption?
Sadly, a yield that looks too good to be true often is. It's better to buy a dividend stock with a rock-solid lower yield than to chase a high yield that may prove illusory. Focusing on dividend growth -- a company's history and ability to raise its dividend -- often proves more profitable.
Pros and cons
Pros and cons of investing in dividend stocks
Like every other category of stocks, dividend stocks have risks and opportunities. Here are some notable examples.
Pros of dividend stocks
- Dividend stocks tend to be profitable businesses with strong moats.
- Predictable source of income or cash to reinvest.
- Often less volatile than other stocks.
- History of strong, often market-beating returns.
Cons of dividend stocks
- Higher-yield stocks may be risky, dividend traps.
- Paying a premium for dividend blue chip stocks can result in underperformance.
- Like all other stocks, they involve ownership of a business that can struggle, sending the stock price lower.
- Dividends are usually taxed, even if you reinvest them into more shares.
Taxes
How are dividends taxed?
Most dividend stocks pay qualified dividends, which are taxed at a 0%, 15%, or 20% rate when owned in a taxable account, depending on your tax bracket. The range is significantly lower than the ordinary income tax rates of 10% to 37% or more. (An additional 3.8% tax is levied on certain investment income for the highest earners.)
Most dividends qualify for the lower tax rates. However, some are classified as "ordinary" or nonqualified dividends and are taxed at your marginal tax rate.
Several kinds of stocks are structured to pay high dividend yields and may come with higher tax obligations because of their corporate structures. The two most common are real estate investment trusts (REITs) and master limited partnerships (MLPs).
With some exceptions, this extra tax burden doesn't apply if your dividend stocks are held in a tax-advantaged retirement plan such as an individual retirement account (IRA). The biggest exception is MLPs, which can sometimes leave you owing taxes, even on your IRA.
Strategies
Dividend investment strategies
There's a misconception that dividend stocks are only for retirees or risk-averse investors. That's not the case. When you start investing, you should consider buying dividend-paying stocks to reap their long-term benefits.
Dividend stocks, especially those in companies that consistently increase their dividends, have historically outperformed the market while being less volatile. Because of that, dividend stocks are a great fit for almost every investor. They can help you create a diversified, wealth-building portfolio.
Beta
There are a few dividend strategies to consider. The first is to build a dividend portfolio as part of your overall portfolio. When building a dividend portfolio, it's important to remember that paying dividends isn't obligatory for a company in the same way that companies must make interest payments on bonds. So, if a company has to cut expenses, the dividend could be at risk.
You can't completely eliminate the risk of a dividend cut, but you can lower the risk. Focus less on a company's dividend yield and more on its ability to increase its dividend consistently. Look for businesses with sound financial profiles, focused on industries where they can grow.
Related investing topics
Another aspect of a dividend investing strategy is determining what to do with your dividends. Some investors opt to take them in cash to allocate as they choose, while others use a dividend reinvestment plan (DRIP).
This powerful tool will take every dividend you earn and automatically reinvest it -- without fees or commissions -- into shares of that company. This simple set-it-and-forget-it tool is one of the easiest ways to use the power of time and compounding value to your advantage, and for people who don't need the cash for income, it is often the best thing to do.
Another dividend investing strategy is to invest in a dividend-focused exchange-traded fund (ETF) or mutual fund. These fund options enable investors to own diversified portfolios of dividend stocks that generate passive income.
Exchange-Traded Fund (ETF)
No matter which dividend strategy you use, adding dividend stocks to your portfolio can be beneficial. They can help reduce volatility and boost your total returns so you can reach your financial goals a little faster.
Frequently Asked Questions
Do ETFs pay dividends?
Yes! Essentially all ETFs that hold dividend-paying stocks pass those dividends along to the ETF shareholders. As a matter of fact, dividend-focused ETFs may be the best way for many investors to own dividend stocks.
What are the rules for paying dividends?
There generally aren't many "rules" for paying dividends. They are almost always optional, and a company's Board of Directors sets dividend amounts and policy. Dividends must be declared in advance, with clear days specified for when they are payable and when the stock must be owned to be eligible. Only a few types of stocks, like REITs (real estate investment trusts), have requirements around paying dividends to retain their tax-favorable status as a REIT.
Is it worth investing in dividend stocks?
Dividend stocks -- especially ones with solid track records of growing dividends -- are often market-beating investments, typically strong, profitable companies, and their stocks tend to be less volatile. So yes, investing in dividend stocks can absolutely be worth it.
What stock pays the highest dividend monthly?
Gladstone Commercial has a recent yield of ~9%, but has also had to cut its payout in recent years and may face future cuts. EPR Properties, on the other hand, pays a yield of ~6.6%, and has increased its monthly dividend twice since Gladstone's most-recent payout cut. Growth matters more than yield.