Accessibility Menu

The One Thing You Can't Do With Your RMD

The requirement to take minimum distributions from your retirement account may seem like a hassle, but the rules are pretty simple.

By Dana George Jan 18, 2026 at 10:45AM EST

Key Points

  • You can't use funds from a tax-deferred plan on a Roth conversion.
  • You can withdraw the money as required, pay taxes on it, and reinvest it in a Roth.
  • Otherwise, you can pretty much use RMD funds in any way you'd like.

Premium Investing Services

Invest better with The Motley Fool. Get stock recommendations, portfolio guidance, and more from The Motley Fool's premium services.