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Laid Off at 55? Here's What You Need to Know About Your 401(k).

You may be able to tap your employer plan. Whether you should is a different story.

By Maurie Backman Feb 8, 2026 at 3:21PM EST

Key Points

  • A special rule gives you access to your 401(k) if you leave your job the year you turn 55 or later.
  • Just because you're allowed to tap your 401(k) doesn't mean you should.
  • Also, make sure to understand how the rule works so you don't wind up penalized.

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