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What Investors Should Understand About Mid-Cap Exposure Through VO (or MDY)

It's different than picking individual stocks. It's even a little bit different than owning more familiar index-based exchange-traded funds.

By James Brumley Feb 25, 2026 at 12:45PM EST

Key Points

  • As a group, mid-cap stocks boast a stronger long-term track record of returns than their large-cap counterparts.
  • This ETF is not only better balanced in terms of sector allocation but also offers a distinctly different sector weighting that might complement most large-cap index fund holdings.
  • In the same sense that the market’s biggest and best-known ETFs should mostly be considered long-term positions, that’s even more the case for mid-cap funds.

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