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Are You Better Off Taking Social Security at 62 or 70? The Data Is Clearer Than You'd Think

What's the best age to claim Social Security benefits? There's actually a clear answer that's the right choice for most.

By Christy Bieber Jan 7, 2026 at 9:00AM EST

Key Points

  • You can claim Social Security between 62 and 70.
  • If you take benefits before your full retirement age (FRA), they're reduced by as much as 30%.
  • Making the right choices on your Social Security benefits could help you have a more secure retirement.

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