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Social Security's Cost-of-Living Adjustment (COLA) Has a Fatal Flaw -- and Seniors Are Paying the Price

Social Security's inflation-measuring yardstick continues to come up short for those who rely most on Social Security income.

By Sean Williams Jan 31, 2026 at 3:06AM EST

Key Points

  • Up to 90% of retired-worker beneficiaries rely on their monthly Social Security payout to make ends meet.
  • Since 1975, the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) has served as Social Security's inflation-measuring tool that determines annual COLAs.
  • An inherent flaw of the CPI-W has resulted in Social Security income losing 20% of its buying power from 2010 to 2024.

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