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401(k) Rules Are Changing for Higher Earners in 2026. Here's What You Need to Know.

Pay attention if you earned a large income this year.

By Maurie Backman Dec 20, 2025 at 6:36PM EST

Key Points

  • One nice feature of 401(k)s is that they have generous contribution limits, including catch-up limits.
  • In 2026, you'll be forced to make your catch-up Roth-style if your 2025 income is over $145,000.
  • Despite losing an up-front tax break on your money, there are huge benefits to making 401(k) catch-ups the new way if you have to.

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