Index funds can be an excellent way to build an investment portfolio that isn’t too dependent on the success of any particular stock or bond. But not all index funds are in the “safe” category. In this article, we’ll dive into nine top index funds that should hold up well during turbulent times while still delivering strong long-term performance -- no matter what the economy does.

An infographic explaining what makes index funds safer investments than individual stocks.
Image source: The Motley Fool

9 Safest Index Funds and ETFs to buy in 2024

9 Safest Index Funds and ETFs to buy in 2024

There are plenty of index funds to invest in, but some are much safer than others. Some deliver fantastic long-term returns no matter what the economy, political climate, or stock market does in the short run. Others hold up better during recessions and other periods of uncertainty. By incorporating index funds like the nine exchange-traded funds (ETFs) listed here into your portfolio, you can implement a well-rounded investment strategy that can help you build wealth and sleep soundly at night.

Funds 1-5

Funds 1-5

1. Vanguard S&P 500 ETF (VOO 1.26%)

Legendary investor Warren Buffett has said that the best investment the average American can make is a low-cost S&P 500 index fund like the Vanguard S&P 500 ETF.

As its name implies, the ETF invests in all 500 companies that make up the S&P 500 large-cap benchmark index and aims to track the performance of the index over time. It has a rock-bottom 0.03% expense ratio, which means your annual investment fees will be just $0.30 for every $1,000 in fund assets.

To be sure, the S&P 500 isn’t necessarily a “safe” investment over short periods of time. The index has historically fallen by 20% or more from recent highs every few years, and we’ve seen one such drop already in 2022. But, over time, you might be surprised how consistent the performance of the S&P 500 has been. Since 1965, the S&P 500 has delivered annualized total returns of 10.5%, building tremendous wealth over long periods.

2. Vanguard High Dividend Yield ETF (VYM 0.61%)

The Vanguard High Dividend Yield ETF tracks an index of stocks that have above-average dividend yields. The fund has a 0.06% expense ratio and invests in 443 different stocks, with top holdings including Johnson & Johnson (JNJ 0.29%), ExxonMobil (XOM 0.39%), and JPMorgan Chase (JPM 1.44%). No individual stock makes up more than 3.1% of the fund’s assets. As you might expect, the ETF has an above-average 3.3% dividend yield.

As a group, dividend-paying stocks tend to hold up better than their non-dividend counterparts during tough times; that’s exactly what we’re seeing in the 2022 bear market. Through the first 10 months of the year, the Vanguard High Dividend Yield ETF is outperforming the S&P 500 by almost 10 percentage points.

This doesn’t come at the expense of long-term performance. The dividend-focused ETF tends to outperform during tough times and underperform during bull markets, but dividend stocks have historically delivered about the same total returns as the S&P 500 over time. In a nutshell, the ETF can be a great option for investors who want strong long-term performance but with less short-term volatility than the overall market.

3. Vanguard Real Estate ETF (VNQ 0.92%)

Real estate investment trusts, or REITs, can be a great addition to any risk-averse investment portfolio. REITs tend to pay higher dividends than the typical S&P 500 stock, have lower volatility during difficult environments, and have outperformed the S&P slightly over the long run.

The Vanguard Real Estate ETF tracks a weighted index of about 165 REITs, with top holdings that include American Tower (AMT 1.09%), Prologis (PLD 0.72%), Crown Castle (CCI 0.41%), Equinix (EQIX 0.95%), and Public Storage (PSA 0.3%). Because REITs are designed to pass through most of their income to shareholders, the fund pays a dividend yield of about 4% as of April 2024. Its 0.12% expense ratio is on the lower end of the ETF spectrum, so you’ll keep most of the returns the underlying stocks generate.

4. iShares Core S&P Total U.S. Stock Market ETF (ITOT 1.18%)

Instead of choosing individual stocks or even a particular benchmark index, one way to reduce your risk is to simply invest in the entire stock market. You can do this by investing in an index fund that tracks a “total market” index, such as the iShares Core S&P Total U.S. Stock Market ETF. To be sure, the overall market can be quite volatile in the short term but has historically produced excellent long-term returns.

As the name suggests, the ETF essentially aims to match the performance of the overall U.S. stock market. It owns almost 3,400 different stocks, ranging from mega-cap giants to small-cap companies. Its 0.03% expense ratio is among the lowest in the entire ETF industry.

5. Consumer Staples Select Sector SPDR Fund (XLP 0.28%)

If you’re concerned about safety during a recession or other tough environments, it can be a good idea to invest in companies that sell things that people need. The consumer staples sector is full of companies that do just that, and a great index fund to invest in is the Consumer Staples Select Sector SPDR ETF.

The ETF has a 0.10% expense ratio, which is certainly on the lower end of the spectrum when it comes to sector-specific index funds. It invests in the consumer staples companies in the S&P 500 index, with larger holdings in companies such as Procter & Gamble (PG 0.6%), PepsiCo (PEP -2.97%), Coca-Cola (KO 0.15%), Costco (COST 1.01%), and Walmart (WMT -1.75%). In a nutshell, these businesses tend to do almost as well in tough economic times as they do in strong economies.

Funds 6-9

Funds 6-9

6. iShares 0-3 Month Treasury Bond ETF (SGOV 0.01%)

When it comes to safe investments, the iShares 0-3 Month Treasury Bond ETF is the next safest thing to simply holding cash in your portfolio. The index fund invests in a portfolio of Treasury securities with maturity dates of three months or less.

As you might imagine, this is more of a cash alternative than a way to generate wealth over the long run. Treasury securities are perfectly safe, and the short maturity nature of the fund means that your investment won’t fluctuate as much with interest rate changes as comparable ETFs of longer-maturity bonds. The fund currently has a yield of about 4.7% due to the current rising-rate environment, but this will change regularly as interest rates move higher or lower. Its 0.05% expense ratio makes the ETF a far more appealing way to put your cash to work in a risk-free manner than actually buying bonds.

7. Vanguard Utilities ETF (VPU 0.47%)

There are few types of businesses as recession-resistant as utilities. Consumers and businesses need to pay their electric and gas bills no matter what the economy is doing, and these businesses generally have monopolies (or close to it) in the areas where they operate. So an index fund like the Vanguard Utilities ETF that tracks the utility sector could be worth a look if safety is what you’re after.

This particular index fund has a 0.10% expense ratio, which is cheap for a sector-tracking ETF, and it owns a basket of 65 utilities stocks with a median market cap of almost $35 billion. Top holdings include NextEra Energy (NEE 1.36%), Duke Energy (DUK 0.08%), Southern Co. (SO 0.37%), and Dominion Energy (D 0.08%), and it’s rather likely that if you own or rent a home in the United States, you make regular utility payments to a company included in the index.

It’s also worth noting that since utilities companies don’t need a ton of capital to invest in things like research and development, they tend to pay higher dividends. As of April 2024, the Vanguard Utilities ETF had a dividend yield of about 3.45%, making it a good choice for income as well as safety.

8. iShares U.S. Healthcare Providers ETF (IHF 0.5%)

Another sector that is typically considered to be recession-resistant is healthcare, but it’s important to realize that the healthcare sector is a broad one that contains several types of stocks that aren’t necessarily safe, such as pharmaceuticals and biotechnology companies.

For this reason, investors looking for safety may want to take a more targeted approach, such as the iShares U.S. Healthcare Providers ETF. Instead of focusing on the entire healthcare sector, the index fund tracks a group of stocks that provide healthcare, diagnostics, and health insurance -- the things people need regardless of the economic environment.

The fund has a 0.39% expense ratio, which is the highest on this list by a significant margin, but it is in line with many other specialized ETFs. (As a general rule, the narrower an index fund’s focus, the higher the fees.) Top holdings of the ETF include UnitedHealth (UNH -1.03%) and CVS Health (CVS -1.62%), and the index fund holds 70 healthcare provider stocks altogether.

9. Schwab U.S. TIPS ETF (SCHP 0.21%)

Inflation spiked to its highest level in more than 40 years in 2022, and this is one of the big reasons why many stock-based investments have performed so poorly. But keeping money in cash isn’t a great alternative since inflation can dramatically erode the purchasing power of money over time.

In the interest of safely combating inflation, one ETF worth a look is the Schwab U.S. TIPS ETF, which invests in an index linked to inflation-protected Treasury securities. Not surprisingly, the current yield on the fund is fantastic since it’s linked to inflation. As of April 2024, the trailing 12-month yield of the ETF is around 3%. As inflation has cooled off since 2022, the index fund has a lower yield; if it doesn’t, the purchasing power of your money is safe. A 0.03% expense ratio can be a small price to pay for the peace of mind inflation resistance can provide.

Why are they safe?

Why are index funds considered a safe investment?

Index funds are generally considered safe because they don’t rely too much on the performance of any individual stock, and they also don’t rely on the competence of investment managers as actively managed mutual funds or hedge funds do. This can add an element of safety to a volatile investment. For example, if you’re a fan of the biotech industry, choosing a biotech index fund to bet on the entire industry, instead of putting your faith in a single company, could be a smart way to go.

Related investing topics

The bottom line

Index funds can be a smart way to build a diverse stock portfolio tailored to your investment goals whether your priorities are income, growth, stability, or a combination of the three. And while this isn’t intended to be an exhaustive list of the index funds that could add an element of safety to your investment strategy, these are nine examples of excellent index fund ETFs that could be a great start.

JPMorgan Chase is an advertising partner of The Ascent, a Motley Fool company. Matt Frankel has positions in Public Storage, Vanguard S&P 500 ETF, and Vanguard Specialized Funds - Vanguard Real Estate ETF. The Motley Fool has positions in and recommends American Tower, Costco Wholesale, Crown Castle, Equinix, JPMorgan Chase, NextEra Energy, Prologis, Schwab Strategic Trust - Schwab U.s. Tips ETF, Vanguard S&P 500 ETF, Vanguard Specialized Funds - Vanguard Real Estate ETF, Vanguard Whitehall Funds - Vanguard High Dividend Yield ETF, and Walmart. The Motley Fool recommends CVS Health, Dominion Energy, Duke Energy, Johnson & Johnson, and UnitedHealth Group and recommends the following options: long January 2026 $180 calls on American Tower, long January 2026 $90 calls on Prologis, and short January 2026 $185 calls on American Tower. The Motley Fool has a disclosure policy.