8 Best Bear Market Stocks to Invest In

Investing in a bear market can be a bit frightening. But it's also necessary to learn how to invest in different market environments -- especially when the broader economic landscape is out of your control. A bear market is a sustained period where prices in the stock market fall by 20% or more from their recent peak. Bear markets are characterized by widespread investor pessimism, market volatility, and often, a decline in economic activity.

When markets fall, many investors run to income-producing assets, stocks included. This means looking for different stocks with a stable cash flow, a history of paying consistent dividends, and participation in "staple" industries.

Investors might also consider stocks that have a competitive advantage or present a lower-cost alternative to some of the pricier service offerings in the space. Here, we'll offer some guidance about potential stocks to buy in the midst of a bear market.

In difficult times for the wider economy, investors look to income-producing stocks to bolster their cash flow and, ideally, smooth out their portfolio returns. As one of the leaders in the oil and natural gas pipeline space, Enterprise Products Partners (EPD -1.11%) appeals to investors for its attractive dividend yield -- currently sitting at around 7%.

Enterprise Products Partners is a master limited partnership (MLP) known for distributing cash to its investors. What's more, Enterprise has increased its payout to investors every year for about 25 years. Oil and natural gas tend to perform well even when certain sectors across the economy may be struggling, since demand for these commodities remains even during an economic downturn.

Note that when you hold MLPs in your portfolio, tax preparation is more difficult. Instead of receiving standard tax forms, you'll receive a Schedule K-1 form outlining any distributions paid out to you during the year. Although the paperwork isn't a dealbreaker for most people, it is something to consider.

2. Mondelez International

Mondelez International (MDLZ -1.01%) is considered one of the world's leading snack companies and part of the consumer staples sector. When a recession looms, people still purchase food at a similar clip and discount foods at an even higher rate. Steady demand for consumer staples tends to make large food producers attractive -- even as discretionary spending is falling in other sectors.

Another common reason people look to stocks like Mondelez is its attractive dividend and cash flow profile. Recessions usually come with bear markets in broad stock indexes; holding stocks with stable (and even rising) dividend yields can make sense for investors who don't have long-run time horizons. Currently, Mondelez pays a stable dividend that yields 3.3%.

3. The Coca-Cola Company

It's difficult to walk outside and not see a sign for a Coca-Cola product. The Coca-Cola Company (KO +1.01%) is another consumer staples favorite that tends to remain stable or do well in times of economic distress.

Over the last few years, the stock has remained steady around the $60 to $70 per share mark, shielding investors from an ugly experience for the broader indexes. At the same time, the company's dividend yields just around 3%, providing cash flow to potentially anxious investors.

Coca-Cola is one of the Dividend Kings, a group of companies that have grown their respective dividends in each of the past 50 or more years. It's no surprise that Coca-Cola stock might be appealing during difficult economic times to keep investors afloat.

4. CVS Health Corporation

Economic stress tends to make discount and big-box stores appealing for those who previously traded up during the 2010s expansion. Walmart Corporation (WMT +0.67%) pays a modest dividend that yields a little around 1%, but the stock has delivered a total return of more than 100% in the trailing five-year period.

It's been said before that Walmart is "recession-proof" because it tends to see greater sales when people have less money overall and less money for discretionary spending. Since you can buy almost anything at Walmart, it makes for a convenient and cost-effective one-stop shop for weathering unfortunate economic times.

If you look at Walmart's revenue growth and its dividend payout taken together, there is a lot to like about the stock if you think we're heading into bear market territory.

6. AbbVie

As one of the largest pharmaceutical companies in the world and a consistent dividend-payer, AbbVie (ABBV +1.85%) is more than a worthy hold during a bear market. Boasting a roughly 3% forward dividend yield, AbbVie is a compelling pick for a diversified portfolio holding during a bear market.

Despite the negative social impacts, healthcare companies have performed well as a group during prior bear markets. An aging population, combined with a steady demand for healthcare, pharmaceuticals, and related services, only points to further growth for one of the industry giants.

7. Johnson & Johnson

8. T-Mobile US

T-Mobile US (TMUS +1.46%) shouldn't be ignored as a potential recession-resistant stock. T-Mobile is not only the second-largest wireless provider in the country since its merger with Sprint, but its customer base tends to have a slightly lower credit quality than its competitors. This could signify that in a bear market, you might see previously high-income earners considering lower-priced wireless options.

This means T-Mobile stands to benefit from increased consumer price sensitivity. In December 2023, the company initiated a quarterly dividend for the first time in company history. T-Mobile increased its quarterly dividend by 16% in September 2025. The stock currently yields around 1.8%.

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The bottom line on bear market stocks

Again, investing in a bear market isn't meant to be easy. But it's also one of the best ways to invest to build long-term wealth. Staying the course with stable, income-friendly stocks is a way to achieve a seven-figure net worth -- if you do it long enough.

No matter which stocks you end up buying, be sure to maintain a diversified portfolio at all times. Don't put all your eggs in one basket. We can never really know what's coming next, so it's best to cover all your bases to the extent possible.

Take the time to properly evaluate every stock you put in your portfolio and proceed through to the next bear market with confidence.