Stagflation is a term that comes from the words "stagnation" and "inflation." It is used to describe elevated inflation that is accompanied by slowing economic growth and high unemployment.

As an example, in 2008 unemployment spiked to 10% as a result of the financial crisis in the United States, but inflation was above 5% for much of that year and the economy was clearly in a recession.

A graph outlining three causes of stagflation: slowed economic growth, increased inflation and increased unemployment.
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Understanding stagflation

Understanding stagflation

Stagflation is widely regarded as a bad economic scenario. Inflation isn't necessarily a bad thing if it takes place during a period of strong economic growth, but the combination of inflation and an otherwise weak economy creates a serious challenge from a policymaker's perspective.

Think of it this way: The Federal Open Market Committee, or FOMC, is the policy-making arm of the Federal Reserve (the people who determine benchmark interest rates). They have a dual mandate: to keep inflation under control and to maximize employment. The tools at their disposal are generally meant to move both in the same general direction. For example, when the FOMC raises interest rates, it generally causes inflation to decline but also typically results in an uptick in the unemployment rate.

When unemployment is already high, raising interest rates can make it even higher. However, without raising interest rates, the Fed runs the risk of having inflation spiral out of control. In a nutshell, stagflation creates a very difficult scenario and one that can be extremely challenging for policymakers to combat. It can be extremely difficult to fix high inflation, slow growth, and elevated unemployment without causing the other metrics to move in the wrong direction.

History of stagflation

History of stagflation

Throughout much of modern history, stagflation simply didn't happen. High inflation generally accompanied a robust economy. However, we've now seen very clearly that stagflation can and does occur.

The first public use of the term “stagflation” occurred in the British Parliament in the mid-1960s in reference to high inflation and unemployment at the time.

In the U.S., the most notable period of stagflation occurred in the 1970s. Thanks to a combination of factors, especially an oil crisis that sent supplies plunging (a great example of a supply/demand problem), inflation jumped above 7% in mid-1973 and didn't fall below that level until late 1975. The increase was accompanied by a recession with negative 3.2% GDP growth and an unemployment rate that peaked at 9% in May 1975.

In fact, since that notable occurrence, every recession that has happened in the U.S. has been accompanied by inflation to some extent. A relatively brief recession in 1980 saw unemployment spike to 7.8% and GDP decline by 2.2%, while inflation reached 13%. Another recession just a year later saw unemployment spike to 10.8% while inflation ranged from 7% to 10%. Even during the Great Recession from 2007 through 2009, inflation remained above historical averages until late 2008 despite the unemployment rate hitting double digits.

Law of Supply and Demand

The law of supply and demand is an economic theory asserting that supply and demand will meet each other at a certain equilibrium price.

Causes of stagflation

Causes of stagflation

Of course, if stagflation could be predicted with 100% accuracy by identifying its causes, we'd simply choose to avoid it. But, like many other economic events, there's no bulletproof formula when it comes to predicting inflationary pressure and unemployment rates in the economy -- just some general catalysts that could contribute to it. For example, many people projected that inflation would spike after the financial crisis due to the government stimulus that took place -- and it certainly would have made economic sense -- but it didn't happen.

Having said that, the general causes of stagflation seem to be a rapid increase in the money supply or an imbalance in supply and demand. These aren't mutually exclusive. For example, a rapid increase in the money supply can cause consumer demand to spike faster than supply can keep up. But, generally speaking, these are the main potential causes of stagflation.

Rising money supply

Government stimulus is a recent example of this, but a large increase in the money in consumers' pockets typically causes inflation. As a more recent example, when the government spent trillions on an economic stimulus package during the COVID-19 pandemic, we saw a surge in demand for products such as electronics, used cars, and airline tickets. As the money supply rose, prices started to rise.

Supply/demand imbalance

Consider the recent supply chain disruptions in the U.S. It has been next to impossible to buy a new car, the inventory of homes on the market has been at an extremely low level, and many industries have been grappling with various supply chain problems.

Note that this isn't an exhaustive list, although most causes of past periods of stagflation tend to fit into these categories. However, there could be other contributing factors as well. As an example, the end of the gold standard (where currencies were directly linked to gold) is widely considered to have contributed to the stagflation in the U.S. in the 1970s.

Inflation vs. stagflation

Inflation vs. stagflation

Inflation is a broad term that refers to an increase in the prices consumers pay for goods and services as defined by the Consumer Price Index, or CPI. However, the word "inflation" only describes rising prices -- it doesn't have anything to do with things such as unemployment or gross domestic product (GDP) growth.

Stagflation, on the other hand, is a type of inflation that is accompanied by slow or stagnant GDP growth, as well as elevated unemployment. In other words, stagflation refers to a combination of economic conditions, not just one.

Expert views

Academic views on stagflation

Headshot of Francesco Bianchi, economics professor at Johns Hopkins University

Francesco Bianchi, PhD

Professor of Economics at Johns Hopkins University
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The Motley Fool: What is stagflation?

Francesco Bianchi, PhD: "Stagflation occurs when GDP and inflation move in opposite directions. Specifically, inflation increases while GDP declines."

The Motley Fool: How do we know if we’re experiencing stagflation versus a typical slowdown or inflationary period?

Francesco Bianchi, PhD: “By monitoring leading indicators of inflation and real activity, like job reports. During a typical recession, these indicators would point to a weakening labor market and lower inflation.”

The Motley Fool: Which industries are most vulnerable to stagflation, and which might be more resilient?

Francesco Bianchi, PhD: “The answer to this question depends in large part on the source of stagflation. Energy-intensive industries are particularly exposed during energy shocks. Construction and real estate can suffer significantly if stagflation leads to an increase in interest rates as the Fed tries to fight off inflation. There are also sectors that have more stable demand, like healthcare services. There are finally some sectors that can benefit if stagflation forces rapid adoption of new technologies.”

The Motley Fool: What tools does the Federal Reserve (or central banks in general) have to combat stagflation?

Francesco Bianchi, PhD: “Unfortunately, the options for a central bank are limited during stagflation episodes. This is because on the one hand, elevated inflation would require increasing rates, while on the other hand the slowdown in output would require lowering rates. Typically, central banks with a dual mandate try to strike a balance between these two needs. However, a prolonged period of stagflation might force a central bank to focus on inflation to avoid losing control of inflation expectations.”

Headshot of Tongyang Yang, professor of economics at Widener University

Tongyang Yang, PhD

Professor of Economics at Widener University
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The Motley Fool: What is stagflation, and why is it a threat?

Tongyang Yang, PhD: “Stagflation refers to an economic condition of stagnant economic growth, high unemployment, and high inflation co-occurring. It represents a threatening economic scenario because it creates a problematic policy dilemma: efforts to reduce inflation might worsen economic stagnation, while attempts to stimulate growth could exacerbate inflation."

The Motley Fool: Which industries are most vulnerable to stagflation, and which might be more resilient?

Tongyang Yang, PhD: “The housing market is especially vulnerable during stagflation, making up over 40% of the CPI. Energy-dependent companies struggle when costs go up. People also cut back on things they don't need during tough times.

Food companies and other essential businesses do better because people always need to eat. Healthcare also stays stable - people get sick in good times and bad. Luxury brands and high-end services can weather the storm better, too. Affluent customers can still afford to pay more, while poorer families have to make hard choices about what to buy when prices rise.”

The Motley Fool: What tools does the Federal Reserve (or central banks in general) have to combat stagflation?

Tongyang Yang, PhD: “To fight stagflation, the Federal Reserve mainly uses interest rate increases. For example, in 2022, they raised rates five times, which pushed mortgage rates above 7% and helped cool the overheated housing market. But the Fed walks a fine line - raising rates too aggressively to control inflation risks triggering a recession."

Headshot of Arabinda Basistha, economics professor at West Virginia University

Arabinda Basistha, PhD

Associate Professor of Economics at West Virginia University
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The Motley Fool: How do we know if we’re experiencing stagflation versus a typical slowdown or inflationary period?

Arabinda Basistha, PhD: “A typical economic slowdown is not accompanied by high inflation. An ordinary inflationary period is usually not associated with a weak economy or slow job market. The unemployment rate and the inflation rate normally move in opposite directions in the short-run. A high unemployment rate with high inflation would indicate a stagflation scenario.”

The Motley Fool: Which industries are most vulnerable to stagflation, and which might be more resilient?

Arabinda Basistha, PhD: “Historically speaking from the experience of the 1970s, the construction and manufacturing sectors were the hard hit sectors. No sector of the economy is fully immune from a stagflation scenario. However, education and health services, and professional services did relatively better. The vulnerability of a particular industry will depend on the specific type of economic weakness and may differ from past experiences.”

The Motley Fool: What tools does the Federal Reserve (or central banks in general) have to combat stagflation?

Arabinda Basistha, PhD: “Interest rate is the primary tool of the Federal Reserve. The key target interest rate of the Federal Reserve is called the Federal Funds rate. It pushed that interest rate up to 19 percent in 1981-82 to fight inflation. Fighting inflation becomes the priority when stagflation gets bad. That led to the massive rise in the interest rate. Additionally, the central banks have also employed their public communications to signal their future positions on monetary policy.”

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The bottom line

High inflation isn't fun. Neither is high unemployment or stagnant economic growth. But when all of these things happen at the same time, it creates a particularly scary economic situation that leaves policymakers with some difficult choices. In stagflation environments, the Federal Reserve might be forced to raise interest rates to the point where it severely harms economic activity just to avoid hyperinflation.

FAQs

What should I invest in during stagflation?

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While it isn't a good idea to move all of your assets out of the stock market during any economic downturn, it's important to know that the combination of stagnant growth and rising prices creates a difficult environment for the vast majority of companies.

However, there are some stocks that could do quite well if stagflation arrives. Companies that provide essential products and services and have pricing power, such as utilities, grocery stores, food manufacturers, and healthcare providers could be smart ways to invest. Inflation-protected bonds can also be smart investments during stagflationary periods.

What is boomflation?

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If there was such a thing as good inflation, "boomflation" would be it. Essentially, boomflation is the opposite of stagflation. It is inflation that occurs while unemployment is extremely low and economic growth is especially strong. For example, much of 2021 could be characterized as a period of boomflation. The average inflation rate for the year was 4.7%, but unemployment was steadily declining and GDP grew by 5.9%.

How did the 1970s period of stagflation end?

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The main cause of the 1970s stagflation was an oil embargo, which not only sparked high energy prices but reduced economic activity by hurting productivity. There were other factors as well, such as a massive increase in the money supply during those years.

The stagflation ended for two main reasons. Oil prices eventually came back down to earth, and, since energy costs are a big part of inflation, this naturally lowered consumer prices. The Federal Reserve ended up having to raise interest rates to more than 19% at one point to slow the economy down and control inflation.

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