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Rachel Warren has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.
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Period | Average Return (Including dividends) | Annualized Return (Adjusted for inflation) | $1 Becomes... (Adjusted for inflation) |
|---|---|---|---|
10 years (2015-2025) | 11.35% | 10.27% | $2.93 |
30 years (1995-2025) | 10.01% | 8.42% | $12.27 |
50 years (1975-2025) | 9.84% | 8.56% | $65.82 |
In general, when people say "the stock market," they mean the S&P 500 index. The S&P 500 is a collection -- referred to as a stock market index -- of just more than 500 of the largest publicly traded U.S. companies. (The list is updated every quarter with major changes annually.) While thousands more stocks trade on U.S. stock exchanges, the S&P 500 accounts for about 80% of the entire stock market value, making it a useful proxy for the performance of the stock market as a whole.
The market's results from one year to the next can vary significantly from the average. Let's use the 2012-21 period as an example:
To put it another way, six of those 10 years resulted in outcomes that were very different from the annualized average return during that decade. Of those six very different years, two generated significantly lower returns (with one year, 2018, resulting in losses), while four years delivered substantially higher returns. Two of those years -- 2013 and 2019 -- generated returns of more than 30%, helping offset the years with below-average returns.Â
Let's take a look at the stock market's average annualized returns (adjusting for inflation) over the following 10-, 30-, and 50-year time frames, using the S&P 500 as our proxy for the market.
In addition to showing the average returns, the table above also shows useful information on stock returns adjusted for inflation. If you invested $100 in the S&P 500 at the beginning of 1975, you would have about $12,045.24 at the end of 2025, based on the math of an average return of 9.84% per year, including dividends.
In reality, since returns have varied widely and significantly outpaced that average through the last five decades, you would have a much larger stash of cash for your initial $100.
If there's any one lesson we can take from the breakdown of annual results vs. the average, it's that investors are far more likely to earn the best returns by investing for the long term. There's simply no reliable way to predict which years will be good years and which will underperform or even lead to losses.
But we do know that, historically, the stock market has gone up more years than it has gone down. The S&P 500 has gained value in approximately 40 of the past 50 years, generating an average annualized return of 9% to 10%. Despite that, only a handful of years actually came within a few percentage points of the actual average. For far more years, it either significantly underperformed or outperformed the average, rather than being close to it.
What's a person to do? Buy high-quality stocks, ideally regularly, across all market conditions, and hold those investments for many years. The evidence is overwhelming that investors who try to trade their way to higher returns with short-term moves or who buy and sell based on projections of short-term peaks and bottoms generally earn below-average returns.
Moreover, those strategies require substantially more time and effort. They can also result in higher fees and taxes that further reduce gains. If you're looking to build wealth, investing in stocks is an excellent place to start. But to get the best returns in stock investing, use the method that's tried and true: Buy great stocks and hold them for as long as possible.
Despite a few bear markets, the past decade has still been great for stocks. From spring 2016 to the time of this article, the average stock market return was 15.8% annually for the S&P 500 index (^GSPC +0.37%). That's a total return of more than 300%. This was despite the infamous 33-day bear market of 2020, the bear market of 2022, and the short-lived bear-ish period in spring 2025.
The returns can -- and do -- vary wildly from one year to the next, and an "average" year rarely generates the average return. The catch? Nobody knows which years will be above or below average. This is where the one-year average is helpful only in setting the stage for stocks as good long-term investments.